Migraine Symptoms during Pregnancy

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Headache can be triggered by pressure, infection, and some bad habits. It can attack your head in various forms. Some pregnant women complain that they always experience throbbing headache, accompanied by nausea and vomiting, but they are not sure whether that is the normal phenomenon during pregnancy. Actually, nausea and vomiting are the normal signs of pregnancy, but if you always suffer from headache with throbbing pain, it may relate to migraine.


What is migraine?   


Migraine, a type of headaches, is a throbbing pain usually on just one side of the head. Before onset, most patients usually experience flashing lights, blurred vision, limb numbness and other auras. A few minutes up to an hour later, the headache affects one side of the head with symptoms of increasingly throbbing pain, nausea, and vomiting. The whole process may be accompanied by neurological and mental dysfunction. Staying in a dim and quiet place or sleeping can relieve the pain. However, migraine is a kind of disease that gradually becomes worse and with increasing frequency. According to some studies, migraine patients are more likely to suffer from localised brain injuries, leading to stroke. The more frequently migraine headaches occur, the greater the likelihood of brain damage.


Symptoms of migraine 


The symptoms of migraine can be classified into two stages: an aura stage with specific warning symptoms and an attack stage.


1. Aura 

An aura may occur before or during migraines. The symptoms of this stage can aggravate gradually and last for 20 to 60 minutes, however, most people experience migraines without an aura. Migraine auras may be accompanied by:

 •  Flashes of lights

 •  Numb limbs 

 •  Difficulty speaking 

 •  Vision loss 


2. Attack 

If untreated, migraine usually lasts for 4 to 72 hours. During the attack, you may experience:

 •   Pain on one side or both sides of your head 

 •   Throbbing pain 

 •    Nausea, vomiting, sweating 

 •    Blurry vision 

 •    Sensitive to light and sound 

 

Many women find that symptoms of migraine are aggravated during the first three months of pregnancy, however, headaches may be stable or even resolve themselves during the next six months. This may be related to female hormones during pregnancy.



Causes of migraine   


Experts point out that the explicit causes of migraines are still unclear, but may be related to the following factors:


•  Genetic factor: Since about 60% of patients have a family history, with some of them including epilepsy sufferers, experts believe that the disease can run in families, even if there is no consistent genetic form.
 


•  Endocrine factors: Vascular migraine occurs frequently in adolescent females, especially during the menstrual period, and stops at the pregnancy stage. However, migraine could reoccur after giving birth and gradually decrease or disappear after the menopause.
 


•  Dietary factors: People who often eat cheese, chocolate, processed food, smoke and drink alcohol are susceptible to vascular migraine headaches.
 


•  Other factors: Tension, trauma, anxiety, depression, hunger, insomnia, environmental factors and changes in weather might be migraine triggers.  
 


According to traditional Chinese medicine, migraine is a meridian blockage caused by pathogenic diseases such as wind and fire, which causes disorder to the Qi in the head. The disease is closely related to the liver and the changes of its meridians status.

Treatment of migraine during pregnancy 

 

To reduce the risk of birth defects, trying to identify and avoid potential triggers can prevent migraine effectively. Nevertheless, if you experience frequent migraines with unacceptable pain, certain alternative treatments may be necessary, but medications should only be taken with the consent of your doctor.

The following are suggestions of what to do when experiencing a migraine:

  •  Move to a quiet and dark place to rest. 

  •  Take low-dose painkillers such us acetaminophen at the early stages of the attack.

  •  Ergotamine is effective in dealing with a normal migraine, but its serious side-effects can lead to fetal development defects, and should therefore not be taken by pregnant women.

  •  Take codeine. 

  •  In some cases, triptans may be prescribed to pregnant women. 


Prevention of migraine 

 

Migraine patients should avoid the following things in their daily life:

  •    Don’t apply perfume: Strong perfume can stimulate your nerves, which in turn may trigger migraines. 

  •    Protect the eyes: Dazzling light makes you squint, leading to eye fatigue, and eventually causes headaches. Remember to wear sunglasses outdoors and take a rest if you use a computer for a long time. 

  •    Drink less alcohol: Beer, wine and other alcohol containing rich amines can stimulate the sympathetic nervous system to release adrenaline, which then contracts blood vessels and increases blood pressure, leading to a migraine. 

  •    Maintain a good mood: Stress easily produces nervous emotions, which can stimulate nerves and increase brain blood pressure, thus trigger migraines. 

  •    Pay attention to the amount of caffeine you consume: Caffeine can distend the blood-vessels and cause headaches. 

  •    Refuse Chocolate: Chocolate contains tyramine, an active acid that stimulates the body to produce hormones that constrict the blood vessels, but the blood vessels constantly expand to resist this contraction thus triggering headaches at the same time. 

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