How to Stop Diarrhea in Children

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Have your children ever experienced diarrhea? How to stop diarrhea in Children? How do you cope with this emerging situation at home? We will provide you with some practical remedies and tips for preventing diarrhea in children.

 

What is diarrhea in children?  

Diarrhea,  considered a common disease, is an increase in the frequency of bowel movements with a concomitant decrease in stool or loose stool. People refer to diarrhea that frequently occurs in children and babies as children's diarrhea.

The disease can attack children in all seasons and is especially high in summer and autumn. Diarrhea in late autumn and winter tends to cause an epidemic that can spread through the mouth or respiratory tract (airway) as an infection. Infants between 2  and 24 months are a high-risk group, and children over four years have the lowest risk of diarrhea.

From the point of view of Eastern medicine, children suffering from spleen deficiency suffer from a pathogen (external evil) that makes breast milk indigestive and a gastric dysfunction, thus inducing diarrhea attacks. The mild cases show a  satisfactory prognosis, but severe diarrhea can damage both Qi and Yin, even result in infantile malnutrition or chronic infantile convulsions if left untreated.


1.  Main symptoms 

•  An increase in bowel movements, about 3 to 5 times a day. Some severe cases are more than ten times a day.

•  Looseness of stools with pale yellow or yellow-green faeces or with mucus. 

•  Accompanied by nausea, vomiting, abdominal pain, fever, and thirst. 

 

2. Complications and risks 

Compared to adults, children are more sensitive to diarrhea because of their immature digestive function. Untreated diarrhea can lead to complications or even death. Here are the four main complications.


1) Electrolyte imbalance and dehydration. The constant loss of water and electrolytes from diarrhea can lead to electrolyte imbalances and dehydration, which can increase the risk of renal failure. For example, a low level of blood calcium in the body can trigger cramps in hand and foot.

You should see a doctor if the following dehydration symptoms occur in children.

•  No wet nappies in more than three hours

•  Dry mouth and tongue

•  Temperature over 102 degrees Fahrenheit (39 degrees Celsius)

•  Crying without tears

•  Dizziness, dullness or irritation


2) Malnutrition. Long-term diarrhea without treatment may develop into a chronic illness and malnutrition can occur, which can reduce the immunity of the child and thus cause inflammation like thrush, bronchopneumonia, and tuberculosis (TB).


3) Viral myocarditis. Some intestinal viruses, one of the causes of diarrhea, can attack both the intestinal tract and the heart, resulting in viral myocarditis. Sufferers may experience chest tightness, wheezing, accelerating heartbeat and even cardiac arrhythmia in severe cases.


4) Intussusception (the inversion of one portion of the intestine within another).  Frequent diarrhea disturbs the intestinal movement, leading to constant cramps in the intestine. This disorder causes a part of the bowel fold into the next section, also called intussusception. If children suffer from frequent vomiting and decreasing bowel movements with abdominal swelling, you should alter the onset of intussusception.



Causes of diarrhea in children 


In traditional Chinese medicine, diarrhea in children can mainly contribute to the pathogen (external evil) that can affect the ability of digestion, which presents a weakness of the spleen and stomach. The process of ingesting and digesting depends mainly on the stomach,  which stores the food and handles the various nutrients. Then the spleen begins to absorb and allot the essence of those nutrients to each process to provide energy for physical activities and body temperature. When stomach and spleen are damaged by external pathogens,  food and water are difficult to digest into useful substances, mixing up and exhausting uncontrollably in the form of loose stools. The related factors involved:


1. External pathogens. The guts (Zang and Fu in China) of children are not mature yet, and the skin is vulnerable as it can't adjust the body temperature. The pathogens like wind, cold, heat,  humidity and heat in the environment can attack and impair the intestinal work in children, resulting in diarrhea. Weather factors such as wind and the cold weather in spring and winter attack the skin or the airways, generating the Qi of wetness in the body. And the sunshine and rain in summer and autumn bring heat and moisture into the body in the form of Re (heat) Qi.


2. Irregular or inappropriate diet. The digestive capacity of the immature spleen in children is too weak to control food intake. Inappropriate health adjustments,  breast milk, and irregular or unclean food can damage the spleen and cause diarrhea, so children should be kept away from raw and cold fruits and indigestive food.


3. Innate deficiency. If children who have a congenital deficiency, such as malnutrition and illness, are suffering from pure care or a long-term illness,  it can lead to a weak stomach and spleen.


4. Innate lactose intolerance. Some of the children cannot digest lactose and this can cause diarrhea. Foods such as artificial milk, ice-cream, cakes and dairy products all contain lactose.

 

Treatment of diarrhea in children   


Diarrhea treatment in children should  follow the principles below:

•  To prevent dehydration

•  To rectify dehydration 

•  To keep a normal diet 

•  To take appropriate medication 

If children have serious symptoms, especially severe dehydration, immediate treatment in the hospital is necessary. The mild cases without obvious dehydration can be treated at home, with remedies recommended to you.


1. Home Remedies 

1) To prevent dehydration, drinking fruit-juice or soup can supply potassium (sodium ion), that can maintain a balanced electrolyte level. However,  raw apple juice can exacerbate the symptoms of diarrhea.


2) Children suffering from dehydration should take an oral rehydration solution prescribed by doctors to provide needed water (such as Pedialyte)  lost during diarrhea.

 

3) Children under the age of three who have performed a stools test and have not reported a bacterial infection are advised to take a foot bath according to TCM methods.


Formula 1: 

•  Boil fresh Humulus and pomegranate rind with water.

•  Soak the foot in warm water for 20 minutes, twice a day. 

The rind of Humulus and pomegranate can be quickly absorbed through the tender skin of the child’s foot in a warm foot bath and are designed to stop diarrhea.


Formula 2: 

•  Boil desmostachya bipinnata with water

•  Put the foot into the heated herbal soup, let the smoke fog the foot.

•  Soak the foot 1 to 5 times per day in warm water, continuously for 3 to 5 days.

The method is suitable for different diarrhea in children.


4) If the infant suffers from diarrhea, the mother should pay attention to the amount of breast milk. Children who suffer from diarrhea and can already eat should eat noodle or rice soup.


2. Antidiarrheal food 

1) Mashed  carrots

Directions: 

•  Chop the carrots and boil or steam them with water until they are soft.

•  Mash the carrots into a paste with a fork. 

•  Add a little of the water in which the carrots cooked and mix everything to a pulp.

However, adding sugar is forbidden, because it can exacerbate diarrhea.


2) Dried millet paste

Directions:

•  Grind the millet into powder 

•  Roast the powder  on slow fire until it is slightly yellow ( dried out)

• Cook the millet powder with water and sugar and drink 2 to 3 times a day.

The roasted millet paste has the function of absorbing the waste in the enteric cavity, thereby degrading the toxic substance  


3) Lotus root starch

Directions:

•  Dissolve appropriate lotus root starch in water (lotus root starch: water=1:5).

•  Add some brown sugar and cook everything on slow fire. 

Drink 2 to 3 times per day.


4) Stewed apple

It is well known that raw apple is a symbol of relaxing the bowels, but did you know that stewed apple is effective in stopping diarrhea? You could use the following method to treat children’s diarrhea.

Directions:

•   Cut the apple (with peel and core) into small lumps.   

•   Cook in water for 3 to 5 minutes.  

•   Eat  2 to 3 times per day.  

However, sucrose flavour should be banned as it can aggravate symptoms of diarrhea.


3. Food remedy 

1) Onion Drink

The sterilising function of the onion can be used to treat diarrhea, as it can reduce inflammation in the intestine.

Directions:

•  Slice half of an onion.

•  Cook the onion with 250 ml of milk for a few minutes.

•  Drink it with honey before going to sleep.


2) Ginger & Egg

Directions:

•  Put ginger (50g) into the water and bring to a boil.

•   Add two duck eggs.

•   Add wine (20ml) and a little salt and cook for 5 minutes.

Eating the eggs and drinking the soup before sleeping is good to cure a cold in the autumn and prevent diarrhea.


3) Sweet Ginger Drink

Directions:

•  Bring brown sugar with water to the boil.

•  Add ginger and boil for 10 minutes.

•  Drink the juice while it is hot.

  

Prevention of diarrhea in children 


1. Doctors advocate that mothers should breastfeed the baby to avoid dietary changes. Some dietary supplements are advisable for a sensible diet. However, excessive breast milk may be indigestible and harmful to children’s health.

2. Build a healthy lifestyle: pay attention to food hygiene; remember to wash hands before meals and after bowel movements; utensils should be disinfected.

3. Beware of changes in the weather: wear appropriate clothing to avoid heat or cold.

4. Isolate and treat diarrheal patients and disinfect the stool.

5. Avoid long-term misuse of antibiotics to prevent flora-related colitis.

6. Take care of fresh air supply and adequate temperature in the house.


Extra care  for diarrhea in children or infants

•  Control the number of diet changes to reduce the burden on the stomach and intestines. Children with severe diarrhea, accompanied by vomiting, should fast for 6 to 8 hours and then gradually increase the amount of food according to their situation. Greasy, cold and indigestible food should be banned.

•  Keep the skin clean and dry, change nappies frequently. After each bowel movement, it is advisable to wash the buttocks with warm water and dust it with baby powder, which can prevent the baby’s buttocks from becoming inflamed.

•  Watch the situation regularly to avoid complications.

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